So I am about to embark on a 3 day liver cleanse detox. Shoot me now! I have done this detox before in the past and it is not fun, but the results are amazing! The first time it came out in print it was said that you could loose up to 10 pounds in the 3 days. Well its true! Depending on your body type and how strict you are about it you can deff loose a good amount of weight in just 3 days. Now this detox is not supposed to be done and then after the 3 days you can just start eating junk again. That would be a lot of stress on the bodies organs. This detox is to help cleanse the body and give it a boost for a new style of eating habits. In other words if you are going to start eating healthy start off by doing this cleanse for 3 days.
So anyways Im going to start on sunday. The first day is all liquids and then the second and third day is a strict diet of specific foods. Dont worry folks it is nothing harmful or dangerous. I wont be starving myself or keeping my body from the nutrients it needs lol. Just a good way to have a healthier body :)
Let the journey begin!
Friday, March 25, 2011
Tuesday, March 15, 2011
Birthdays!
What is a birthday?
Yes it is the day that you came into the world, and yes it is the day that your parents saw you for the first time, but is there something more to it?
I think that a birthday is a more personalized new years day. On new years day we celebrate the start of a new year and we look back on our mistakes and accomplishments and we try to make our life better for the upcoming year. Well technically new years does not represent a new year of life unless your birthday is on January 1st. ( Do you get what Im trying to say) Say you were born on December 16th, well when new years rolls around on January 1st and you are supposed to celebrate a new year, you are technically not celebrating a new year because you have only been alive for less then a month. On your birthday you are celebrating the birth of another year. This is the true date in which you should reflect on what you have accomplished in the past year of your life. This is the date where you can distinguish your old self from you new.
This is why birthdays are so special. New years is the celebration of a new year for everyone in the world, but a birthday is the celebration of new year for just you! There is a date and time for everyone that can specifically represent that persons first day of their own year. Every celebration of this date symbolizes a new you and a chance to be a better person then you were the year before.
P.S. My birthday is Wednesday 3/16 :)
Yes it is the day that you came into the world, and yes it is the day that your parents saw you for the first time, but is there something more to it?
I think that a birthday is a more personalized new years day. On new years day we celebrate the start of a new year and we look back on our mistakes and accomplishments and we try to make our life better for the upcoming year. Well technically new years does not represent a new year of life unless your birthday is on January 1st. ( Do you get what Im trying to say) Say you were born on December 16th, well when new years rolls around on January 1st and you are supposed to celebrate a new year, you are technically not celebrating a new year because you have only been alive for less then a month. On your birthday you are celebrating the birth of another year. This is the true date in which you should reflect on what you have accomplished in the past year of your life. This is the date where you can distinguish your old self from you new.
This is why birthdays are so special. New years is the celebration of a new year for everyone in the world, but a birthday is the celebration of new year for just you! There is a date and time for everyone that can specifically represent that persons first day of their own year. Every celebration of this date symbolizes a new you and a chance to be a better person then you were the year before.
P.S. My birthday is Wednesday 3/16 :)
Thursday, March 10, 2011
Im Late
So I was rushing to do my math homework that was due by 11:59 tonight and I totally forgot I had to write this blog... oops! Hopefully being 3 minutes late wont hurt me to bad.
Im super stoked right now because I just found out I scored an 18 out of 20 on my math quiz! (this is such a big deal because I have been getting like a 12 out of 20 every time)
Today I was sooo thankful for the weather! It was beautiful outside today! Not to cold not to hot, perfect! I can not wait till summer! Can you believe we only have like 10 weeks of school left? Its crazy.
So I have been telling myself that I need to start working out again so I have decided that on friday when I dont have school or anything else to do in the morning, I am going to go running and run from my house to fullerton college! Its about a 4 mile run...I dont even like to run! I dont know what has gotten into me but for some reason it seems like it is going to be really fun :) If I show up to my classes on Monday you will know that I am still alive lol.
Alright well have a great rest of the week everyone!
KAYLA
Im super stoked right now because I just found out I scored an 18 out of 20 on my math quiz! (this is such a big deal because I have been getting like a 12 out of 20 every time)
Today I was sooo thankful for the weather! It was beautiful outside today! Not to cold not to hot, perfect! I can not wait till summer! Can you believe we only have like 10 weeks of school left? Its crazy.
So I have been telling myself that I need to start working out again so I have decided that on friday when I dont have school or anything else to do in the morning, I am going to go running and run from my house to fullerton college! Its about a 4 mile run...I dont even like to run! I dont know what has gotten into me but for some reason it seems like it is going to be really fun :) If I show up to my classes on Monday you will know that I am still alive lol.
Alright well have a great rest of the week everyone!
KAYLA
Wednesday, March 2, 2011
Almost Friday :)
So I was reading through some of my blogs and I realized that I talk about my speech class a lot! Its probably annoying but I always write my blog the night before I have speech so that is always the topic on my mind. Speaking of speech, tomorrow I give my big speech on Obamacare. Shoot me now! I just hope I get a good grade!
Its almost Friday people, and you know what that means? Relaxation day for me! I havent been able to relax in a couple of weekends and it is much needed. I cant wait. Im going to sleep in and stay in my pajamas all day! I am going to be productive by washing clothes and cleaning my room, but thats about as much as I will be doing all day friday :)
One more thing. Today we turned in our final draft of our english essay. I feel pretty confident about it because I worked really hard on it so I am very eager to find out what kind of grade I am going to receive. Oh! speaking of grades, I have a D in math right now! Thats horrible! Really got to get my act together with that class, I just really have grown to HATE math over the past few weeks :(
Wish me luck on my speech tomorrow! 6 minuets of my life that I can not wait to be over!
-Kayla
Its almost Friday people, and you know what that means? Relaxation day for me! I havent been able to relax in a couple of weekends and it is much needed. I cant wait. Im going to sleep in and stay in my pajamas all day! I am going to be productive by washing clothes and cleaning my room, but thats about as much as I will be doing all day friday :)
One more thing. Today we turned in our final draft of our english essay. I feel pretty confident about it because I worked really hard on it so I am very eager to find out what kind of grade I am going to receive. Oh! speaking of grades, I have a D in math right now! Thats horrible! Really got to get my act together with that class, I just really have grown to HATE math over the past few weeks :(
Wish me luck on my speech tomorrow! 6 minuets of my life that I can not wait to be over!
-Kayla
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