So I am about to embark on a 3 day liver cleanse detox. Shoot me now! I have done this detox before in the past and it is not fun, but the results are amazing! The first time it came out in print it was said that you could loose up to 10 pounds in the 3 days. Well its true! Depending on your body type and how strict you are about it you can deff loose a good amount of weight in just 3 days. Now this detox is not supposed to be done and then after the 3 days you can just start eating junk again. That would be a lot of stress on the bodies organs. This detox is to help cleanse the body and give it a boost for a new style of eating habits. In other words if you are going to start eating healthy start off by doing this cleanse for 3 days.
So anyways Im going to start on sunday. The first day is all liquids and then the second and third day is a strict diet of specific foods. Dont worry folks it is nothing harmful or dangerous. I wont be starving myself or keeping my body from the nutrients it needs lol. Just a good way to have a healthier body :)
Let the journey begin!
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